2008-7-24 11:13 PM 伊莎貝拉
25 Ways to improve your health

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[size=4][size=13.5pt]1.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Brush twice a day![/size][/size]
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[size=4][size=13.5pt]2.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Dress right for the weather.[/size][/size]
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[size=4][size=13.5pt]3.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Visit the dentist regularly.[/size][/size]
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[size=4][size=13.5pt]4.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Get plenty of rest.[/size][/size]
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[size=4][size=13.5pt]5.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Make sure your hair is dry before going outside.[/size][/size]
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[size=4][size=13.5pt]6.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Eat right.[/size][/size]
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[size=4][size=13.5pt]7.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Get outside in the sun every once in a while.[/size][/size]
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[size=4][size=13.5pt]8.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Always wear a seatbelt.[/size][/size]
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[size=4][size=13.5pt]9.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Control your drinking of alcoholic beverages.[/size][/size]
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[size=4][size=13.5pt]10.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Smile!  It will make you feel better.[/size][/size]
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[size=4][size=13.5pt]11.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Don't over indulge yourself.[/size][/size]
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[size=4][size=13.5pt]12.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Bathe regularly.[/size][/size]
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[size=4][size=13.5pt]13.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Read to exercise the brain.[/size][/size]
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[size=4][size=13.5pt]14.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Surround yourself with friends.[/size][/size]
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[size=4][size=13.5pt]15.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Stay away from too much caffeine.[/size][/size]
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[size=4][size=13.5pt]16.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Use the bathroom regularly.[/size][/size]
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[size=4][size=13.5pt]17.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Get plenty of exercise.[/size][/size]
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[size=4][size=13.5pt]18.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Have your eyes checked regularly.[/size][/size]
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[size=4][size=13.5pt]19.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Eat plenty of vegetables.[/size][/size]
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[size=4][size=13.5pt]20.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Believe that people will like you for who you are.[/size][/size]
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[size=4][size=13.5pt]21.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Forgive and forget.[/size][/size]
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[size=4][size=13.5pt]22.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Take plenty of vacations.[/size][/size]
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[size=4][size=13.5pt]23.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Celebrate all special occasions.[/size][/size]
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[size=4][size=13.5pt]24.)  Pick up a hobby.[/size][/size]
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[size=4][size=13.5pt]25.)[/size][/size][size=1]
[/size][size=4][size=13.5pt]Love your neighbor as yourself.[/size][/size]
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[size=4][size=13.5pt]Do all these things and you will be a happier, healthier person![/size][/size]

[url=http://hk.myblog.yahoo.com/olausen-lisa/article?mid=17097]http://hk.myblog.yahoo.com/olausen-lisa/article?mid=17097[/url]

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